Enduring Appeal of the Pilgrimage Experience

Girl walking on Camino de Santiago

I just returned from India, and part of the trip included visits to beautiful South Indian Hindu temples, which were very crowded because we unknowingly arrived during the local pilgrimage season. Groups of men lined every dusty road, rested in fields, dodged through city traffic and eventually jammed the temple grounds with devotion.

They were dressed simply and minimally, carried little and lived austerely, and traveled in clusters by friendship, family, community or chance-met camaraderie. They had left their homes and embarked on foot to seek epiphany, transformation, redemption or perhaps just an adventurous escape from the daily grind.

canterburyReligious pilgrimage is as common in modern India as it was in Medieval Europe, when it inspired Geoffrey Chaucer’s classic The Canterbury Tales. But you don’t have to go back in time or to exotic lands for a pilgrimage experience. If you think of a “pilgrimage” as a journey of personal or spiritual significance, you can become a pilgrim right now in America.

 

 

 

wildFor example, the popular Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed describes a kind of pilgrimage. In the wake of her mother’s death and a failed marriage, a damaged young woman decides to hike more than a thousand miles of the Pacific Crest Trail, alone and without training, and ultimately heals herself.

 

 

 

pilgrimIn the Pulitzer Prize-winning nonfiction book The Pilgrim at Tinker Creek, author Annie Dillard describes a metaphysical journey through a dramatic year in Virginia’s Roanoke Valley, exploring nature and its seasons near her home while recording both her scientific observations and her thoughts on solitude, nature and religious faith.

 

 

 

alchemistThe international award-winning novelist Paulo Coelho has written lyrically about pilgrimage, too. He is best known for The Alchemist–about an Andalusian shepherd boy whose dream of treasure sends him on a quest to the Egyptian desert–but before he wrote that fictional tale, Coelho penned The Pilgrimage about his own spiritual quest along the famed pilgrimage route of the Camino de Santiago, still the most popular long-distance trail in Europe.

 

 

Inspired to follow in his footsteps? Check out the many recent pilgrim accounts or guides: https://www.amazon.com/Pilgrimage-Road-Santiago-Complete-Cultural/dp/0312254164 

ABOUT  KATHERINE SHARMA

Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.

Honor Valentine’s Day With Romantic Mysteries

Woman with cereal bowl in bed, man reading, smiling, close-up

Happy Valentine’s Day reading!

First, a bit of personal background: My husband and I went on our first date 42 years ago on Valentine’s Day. It was a disappointing event, to be honest, but there was enough spark to encourage another outing, and the rest is history.

rebeccaIt seems appropriate to celebrate the romantic holiday with some romantic-mystery/mystery-romance genre mating. Maybe start by revisiting the popular “gothics” of my teen reading years: Rebecca by Daphne du Maurier, Nine Coaches Waiting by Mary Stewart, Dragonwyck by Anya Seton and Wings of the Falcon by Barbara Michaels.

 

 

 

belongFor more modern fare, try You Belong to Me by Karen Rose, in which a sexy widower cop and a troubled medical examiner find love while investigating a serial killer, or Heartbreaker by Julia Garwood as against-the-odds romance blossoms amid another serial murder case.

 

 

 

moneyOr, embrace Stephanie Plum, the protagonist of Janet Evanovich’s popular series, for her debut with One for the Money, in which Stephanie takes a job hunting bail jumpers for a quick buck and is soon on the trail of a hot ex-beau with a price on his head while getting training from the studly “Ranger.”

 

 

 

 

possessionAll of these are sturdy romantic mystery entries, but, if you’re looking for more literary prose, read the Booker Prize-winning best-seller Possession by A.S. Byatt. Described as a “novel of wit and romance, an intellectual mystery, and a triumphant love story,” the tale is built around a pair of young scholars researching the lives of two Victorian poets through their letters, journals, and poems, and tracking the dead poets’ movements from London to Yorkshire, with seances and fairy lore along the way.

For additional romantic mystery options: http://bestmysterybooks.com/best-romantic-mystery-books.html

ABOUT  KATHERINE SHARMA

Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.

Amazon’s Z Explores the Passionate, Tumultuous Life of the Original Gatsby Girl

 

Amazon Original PosterShe was beautiful, impulsive, carefree, and determined to make a name for herself. Zelda Fitzgerald, the subject of a new Amazon series, was the iconic woman of the 1920s Jazz Age and the inspiration for many of writer F. Scott Fitzgerald’s female characters. Her reputation as a party girl undermined her talent and her intelligence, and her complicated, self-destructive relationship with her husband was the love story of the era.

In 1918, F. Scott Fitzgerald met and fell in love with a judge’s daughter, Zelda Sayre, and she accepted his proposal of marriage.  Five months later, though, she broke off the engagement when she realized he didn’t earn enough money for her comfort.  As Daisy Buchanan tells Gatsby in The Great Gatsby, “Rich girls don’t marry poor boys.”  So Fitzgerald set out to make as much money as he could as quickly as he could, to win back his love. (Read more about F. Scott Fitzgerald’s short stories with heroines inspired by Zelda. See a collection of those stories in F. Scott Fitzgerald’s Gatsby Girls.)

Z- couple kissing

Zelda and F. Scott Fitzgerald’s marriage was a turbulent one. The warning signs were there from the beginning; the first time Fitzgerald came to the Sayre family’s home, Zelda said something to upset her father, who grabbed a carving knife and chased her around the dining room. And though he admired his wife for “her courage, her sincerity, and her flaming self-respect,” her flamboyant behavior did as much to keep the Fitzgerald name in the papers as his writing throughout the 1920s. (Read more the Fitzgerald’s lives in F. Scott & Zelda: A Marriage on Fire.)

Closer up Toast

Shortly after meeting Zelda, Fitzgerald began rewriting This Side of Paradise to make the character of Rosalind more like her, and even used passages from her diary to flesh out the novel. The inspiration she gave him extended throughout his fiction, including the Saturday Evening Post stories that are collected in BroadLit’s Fitzgerald’s Gatsby Girls. As he once said, “I married the heroine of my stories.”

Z Close-up with Cigarette

If American girls hadn’t seen any of these carefree modern women on the streets of their own provincial towns, they could be glimpsed in the stories’ illustrations: elegant, slender figures lounging around a bar or coupé, wearing loose, sleeveless dresses, cloche hats, and dark lipstick that emphasized their carefree smiles. This modern woman—who, in time, would be called the “flapper”—was no mere creation of fiction.  There was a living example, and her wild escapades were often reported in the newspaper.  Her name was Zelda Fitzgerald and her impetuous self-indulgence and irresistible charms were captured repeatedly in the stories of her husband.  “I married the heroine of my stories,” Fitzgerald said.  Nobody better represented the impulsive, fashionable, carefree American woman of the 1920s. (Read more in F. Scott Fitzgerald and His Beautiful, Independent, Tempestuous American Girls)

Z & Scott kissing in Park

In recent years, feminist critics have done much to rehabilitate Zelda Fitzgerald’s image. She can no longer be simply dismissed as an unstable “party girl,” and the creative efforts her own husband frequently disparaged—perhaps out of jealousy—can be seen in a new light. And she remains an iconic figure for many. In the last few years, there are two new novels based on her life: Erika Robuck’s Call Me Zelda and Therese Ann Fowler’s Z, which was adapted for television and recently launched as a new series on Amazon.

Amazon’s Z: The Beginning of Everything is a fictionalized bio series of the life of Zelda Sayre Fitzgerald, the brilliant, beautiful and talented Southern Belle who becomes the original flapper and icon of the wild, flamboyant Jazz Age in the ‘20s.

 Z & Scott Running on Sidewalk

Z starts from the moment Zelda meets the unpublished writer F. Scott Fitzgerald in 1918 and moves through their passionate, turbulent love affair and their marriage — made in heaven, lived out in hell as the celebrity couple of their time. The series travels through the wild parties, the wicked jazz, the dissolute artists of the era, as well as the alcoholism, adultery and struggle with dashed dreams and mental illness that characterizes their later years.

Zelda in Car

Z dives into the fascinating life of a woman ahead of her time, an artist determined to establish her own identity in the tempestuous wake of a world-famous husband. It pulls back the curtain on her triumphs and dark secrets. It’s a modern take on one of the most notorious love stories of all time, played out in salons and speak-easies from Montgomery, Alabama to the Cote D’Azur.

Z--Christina Ricci in Gown

Such stories can give us a new, richer perspective on a woman previously only acknowledged as the shadow behind the characters in her husband’s fiction.

Fitzgerald’s modern tales of yearning and ambition shaped today’s fiction, but his short stories, and his Gatsby Girls, helped create today’s society and the expectations of America’s women.

Romance Lives! 12 Foods for Lovers This Valentine’s Day

Dinner table setting with Valentines message and red tulips

By Grace Mercado at Foodtrients.com

With Valentine’s Day just around the corner, our thoughts turn to adding a little more love and romance to our lives. Can certain foods boost romantic relationships and enhance sexual desire? According to St. Thomas Aquinas, aphrodisiac foods had to produce good nutrition and a “vital spirit.” In other words, the nutrients that contribute to overall well-being will also help to ensure a healthy love life. Chocolate is typically at the top of my list for Valentine’s Day, particularly dark chocolate. It truly is one of the best superfoods for lovers. Dark chocolate can help relieve stress, sharpen our minds, improve blood flow and even aid weight loss. Read more about the great benefits of chocolate, and where to find some delicious varieties in my 6 Super Reasons (Excuses) To Love Chocolate. But chocolate is not the only food that can boost the libido, here are 12 suggestions that are not only delicious, but will help keep romance in your life:

Avocados

Avocado with fresh ingredients

Rich in heart-healthy, energy-boosting monounsaturated fats, avocados help keep blood flowing to all the right places. According to the Prevention website, they’re full of libido-boosting vitamin B6,folic acid, and vitamin E, which is often called the “sex vitamin” due to its youth-boosting antioxidant properties and ability to increase oxygen and blood flow.

Almonds and Walnuts  assorted nuts

Both contain energy-boosting protein and are rich in trace minerals that are important for sexual health and reproduction, such as zinc, selenium, and vitamin E. They also contain omega-3 fatty acids that keep blood flowing to where it needs to be.

Strawberries

Strawberries

Red, ripe, heart-shaped strawberries are an excellent source of folic acid, a nutrient that helps ward off birth defects and has also been associated with higher sperm counts. And what could me more romantic than strawberries dipped in dark chocolate and shared with a loved one?

Watermelon

Watermelon slices on the wooden table

Watermelon may be 92 percent water, but the remaining 8 percent is packed with compounds that can keep your love life vibrant. Research out of Texas A&M University suggests that the lycopene, citrulline, and beta-carotene all found in watermelon may relax blood vessels, which is similar to how medications such as Viagra® work.

Seafood

Freshly caught oysters on crushed ice

Oysters are traditionally considered ‘aphrodisiac’ and they happen to be one of the best sources for zinc, a mineral necessary for testosterone production. Oysters also contain a good amount of vitamin B-12, which helps keep blood vessels elastic and free-flowing. Oily fish like wild salmon and herring contain heart-healthy omega-3 fats which help keep your heart pumping and can also raise dopamine (feel-good) levels in the brain. For a heart-healthy, romantic meal, try preparing Salmon with Ginger Apricot Sauce from my book, The Age BEAUTIFULLY Cookbook.

Arugula and Lettuce  rucola in a wooden spoon

Arugula contains trace minerals and antioxidants that block absorption of environmental contaminants that can negatively impact libido. Iceberg lettuce, besides being a slimming food, contains an opiate that helps to activate sex hormones, according to Jenna Birch of Fitness The recipe for Arugula and Radicchio Salad (see Recipe below) from The Aging BEAUTIFULLY Cookbook is colorful and satisfying.

Asparagus

Fresh organic asparagus on a cutting board with Parma ham

Sometimes, it’s the shape of a certain food that accounts for its sex drive boosting appeal. In addition to its appearance, asparagus contains plenty of folate and vitamin B6, which can boost reproductive health. Serve Citrusy Asparagus from my Age BEAUTIFULLY Cookbook and you’ll be packing a lot of romance-enhancer into the meal!

Broccoli

Raw broccoli on wooden background

Full of folic acid, broccoli is also a good source of vitamin C, which aids blood circulation to organs and, according to dietitian Keri Glassman, provides a boost to female libido.

Figs

Fig

Figs are a sexy fruit due in no small part due to their appearance. They are also said to aid fertility, enhance the secretion of pheromones and their fiber is important for heart health. Try the Fig Salad from my Age GRACEFULLY Cookbook. Slightly sweet and tart, it can be either a dessert or an appetizer.

Citrus

Citrus fruits. Over wooden table background

Any citrus fruit is rich antioxidants, vitamin C, and folic acid, all of which are essential for health. The passionate color in red-fleshed citrus such as ruby grapefruit and blood oranges indicates the presence of a high level of lycopene, a carotenoid associated with reduced risk of prostate and other cancers. Try my recipes for Spinach and Grapefruit Salad and Citrusy Asparagus and feel the love. If you love arugula like I do, try serving this salad at your next romantic dinner. There are so many other benefits, too:

Arugula and Radicchio Salad

-crop

Arugula and radicchio are bitter lettuces that taste great with a sweet pomegranate molasses dressing. Pomegranate molasses is made by boiling down pomegranate juice into a syrup. A few ounces of goat cheese are excellent on this salad. Arugula has isothiocyanates and indoles, two powerful cancer-protective compounds. Radicchio contains lycopene, a cancer-fighting antioxidant, and lutein for eye and skin health. The anthocyanins in pomegranate inhibit the growth of cancer cells and improve capillary function for beautiful skin.

Chef’s Note: To make a pomegranate molasses with a less concentrated pomegranate flavor, mix ½ cup pomegranate juice with 3 Tbs. molasses.

Ingredients Serves 4

4 cups whole arugula leaves
1 cup shredded radicchio leaves
¼ cup shaved fennel
½ cup chopped walnuts
¼ cup golden raisins

Dressing
¼ cup pomegranate molasses
4 Tbs. olive oil
1 Tbs. crushed garlic
1–2 tsp. sea salt or salt substitute
¼ tsp. black pepper

Procedure

  1. Make the dressing: Whisk the pomegranate molasses, oil, garlic, salt, and pepper until the molasses is well incorporated. Chill in the refrigerator for 1–2 hours.
  2. Assemble the salad: Toss the arugula, radicchio, and fennel. Place in bowls and sprinkle with the walnuts and raisins. Serve with the dressing on the side.

  FoodTrients

beauty Beauty – Promotes vibrant skin and hair and helps keep eyes healthy

F Disease Prevention – Reduces risk factors for common degenerative and age-related diseases like cancer

GRACE O is the creator of FoodTrients®, a unique program for optimizing wellness and longevity. She is the author of two award-winning cookbooks – The Age Gracefully Cookbook and The Age Beautifully Cookbook, which recently won the National award for Innovation from the Gourmand World Cookbook Awards. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry. Visit FoodTrients.com to learn more. Email us at info@foodtrients.com

Star Couples with Major Age Gaps!

harrison2

Age is just a number, especially in Hollywood. We’ve rounded up our favorite celebrity couples who have serious age gaps. But, really, when you love someone who cares how old they are!

Nick Offerman and Megan Mullaly

nickmegan

This amazing couple meet back in 2000 and their 12 year age gap doesn’t mean a thing! Megan Mullaly (who is older) and Nick Offerman have two dogs, a wonderful marriage and they played one of our favorite onscreen duos as well. Megan and Nick played Tammy and Ron on the hit TV show Parks and Recreation. These two lovebirds may win the award for funniest couple ever!

Jay Z and Beyonce

jayz

Talk about a power couple! Jay-Z is 12 years older than his phenomenal wife Beyonce. The two met when Beyonce was only 18 years old. The singing duo are now totally in love, but it was not love at first sight. Beyonce was “not impressed” by Jay-Z’s rapper status when they first met. Lucky for us, Jay-Z didn’t give up and they two now have a beautiful daughter, Blue Ivy, together. As well as the big announcement they are having twins!

Related: Cinderella Vs. Beyonce: What Would They Do If He’s Still Friends with His Ex?

Hugh Jackman and Deborra Lee-Furness

hugh

Austrialian’s hottest leading man (so, so hot) met his 13-years-older wife, Deborra Lee-Furness when he was only 26 years old. Today, the red-hot couple has two kids (who they adopted) and will be married 21 happy years this April! Seriously, these two are so cute. Hugh is totally in love with his wife… he even admitted that he calls her 10 times a day!

Related: Hollywood’s Super Hot Heroes

Anna Paquin and Stephen Moyer

anna

True Blood costars, Anna Paquin and Stephen Moyer (who are 13 years apart) get to see each other every day. Clearly it isn’t always a bad idea to date a coworker! Before their auditions in 2008 for the hit TV show True Blood, the couple met in the hotel-and it was love at first sight! The vampire couple (well, Stephen plays a vampire on TV) are married with a set of boy-girl twins. This famous couple is one of our absolute favorites.

Matthew McConaughey and Camila Alves

matthew

They met at a bar? Yes, it’s true. Oscar-winning actor Matthew McConaughey met his wife at a bar in Hollywood. Matthew was hanging out with his BFF at the time, Lance Armstrong, when he spotted the Brazilian model. Six years later, the couple got hitched in Texas. The duo, who have a 14 year age gap, even had fancy tents for their guests to stay in. In addition to their amazing dynamic as a couple, they are now parents to three totally-adorable kids named Levi, Vida and Livingston.

Related: Dating After 40: The Hollywood Edition

Ellen DeGeneres and Portia De Rossi

ellen

Ellen DeGeneres has always been the type of person to help someone else out. When she first met Portia De Rossi (who is 15 years younger than Ellen) she was going through the roughest time of her life. Ellen stuck by her side and Portia confesses that having Ellen made her more confident than she’s ever been – aw! The blonde duo wed in 2008 and have tons of pets together.

Related: Ellen DeGeneres–Just Keep Swimming

David Schwimmer and Zoe Buckman

david

Former Friends actor David Schwimmer met his lady-love Zoe Buckman at a restaurant in London. Zoe was his waitress! Despite their 19-year age gap, the two have an amazing life together. In 2010, they got married and in 2011 they had a baby. What a fairy tale romance… meeting a celebrity at a restaurant!

Harrison Ford and Calista Flockhart

harrison

This couple might not have the largest age gap, but they are pretty close. Harrison Ford (who is 74 years old and still handsome) first talked to his wife Calista Flockhart (who is 22 years younger then him) at the 2002 Golden Globes. Calista had just adopted her son, Liam when the famous couple first met — and Harrison jumped right into a father role. What an amazing man!

Related: Top 10 Horror Romance Movies

Patrick Stewart and Sunny Ozell

pat

This couple takes the age gap cake (if there was such a thing). Legendary Star Trek actor Patrick Stewart married his 38-year-younger love Sunny Ozell in 2013. The lovebirds met when Patrick was in New York for work (Sunny is a New York native). The best part of the couple’s wedding? Patrick’s BFF, Sir Ian McKellen, officiated the ceremony. So sweet!

Why do Humans Flirt?

Shy woman and man sitting on sofa. First date.

We have all seen those Animal Planet or David Attenborough shows that explain why animals of all shapes and sizes flirt, be it a bird of paradise doing a little dance or a rhino showing off how big and buff he is. But, the human – the wisest and most sophisticated (debatable in some cases) of all creatures, is very rarely featured on nature shows in the midst of the mating ritual, also known as flirting. So why do humans flirt? Is there more to it than just trying to attract a mate?

 

With the fear of rejection ever present and the chance that the chat up line you have prepared wont land – there must be a bigger reason we put ourselves through the flirting minefield than just for the chance of someone noticing up, or giving us their phone numbers.

 

Well, philosopher Aristotle believed that all communication was goal-orientated, so the same can be argued about flirting. We humans flirt, because we have certain aims and goals we wish to achieve. So what could these goals be?

 

Relational Motive - When driven by relational motives the aim is to alter the closeness of their relationship, be it to move a friendship into a romantic relationship, or something causal to something more serious.

 

Fun Motive - Sometimes there are no ulterior motives to flirting, we simply do it because it is fun and enjoyable. There is no hope for romance being the flirtation, just the chance to be playful is enough.

 

Exploring Motive - Flirting can serve as a method to explore how someone feels about us; do they flirt back and have little giggles, or do they throw a drink in our face and inform security? Flirting is a way we can find this out, without having to do the humiliating thing and actually asking them.

 

Esteem Motive - Flirting is a good way to build and reinforce self-esteem.Put simply it can make us feel good about ourselves, especially when it is reciprocated – there doesn’t need to be any real romantic intentions, it may be just a way to put a spring in our steps.

 

Instrumental Motive - We may flirt because we have a goal we want to achieve that doesn’t involve romance. Maybe we want someone to do us a favour or grant us preferential treatment or maybe even buy us a drink. The motives behind flirting aren’t always genuine interest, it could be a simple method of manipulation – not really fair, but which of us hasn’t done this at some point.

 

Sexual Motive - It is probably pretty obvious that flirting can sometimes be driven by physical attraction and wanting to have sex with the receiver of your chat up lines. There is a basic human need to reproduce, that’s evolution for you.

 

So, which of these flirting motives do you use most often?

Time Flies When You’re Getting Older

kitty clockcrophome

By Katherine Sharma

I recently read a fiction work that played with time and memory. With the turn of a page, the reader was taken from long, intense passages of youthful experience to brief words of graying regret, and I recognized with dismay a similar warping in my own time perception. Simply put, as we grow older, time seems to speed up. The memories of youth may remain rich and crowded, but recent events pass in a blink. Why? Sure, one day to an 11-year-old is about 1/4,000 of his or her life but is just 1/20,000 of a lifespan for a 55-year-old, so any random day literally counts for less with age. But that’s just mathematics and doesn’t explain why I perceive time accelerating moment by moment.

A common theory is that children and young adults are actively engaged in learning and adapting to new stimuli, while older people draw on experience, routine and mental habit, so older brains form fewer rich memories and rely on pre-mapped reactions that basically treat familiar stimuli as invisible. The increase in invisible, unremembered moments will make the subjective perception of time pass at a faster rate as we grow older. No matter your age, studies show there are ways to put the brakes on flying time.

We perceive time as moving more slowly when we experience certain strong emotions, such as fear or awe. Time also seems to slow down when we are engaged in a cognitively demanding task or experiencing multiple changes in a short interval or faced with novel stimuli. So there are solutions to my illusion of speeding time if I want to take a little effort.

A recent New York Times opinion piece on time and aging by psychiatrist Richard Friedman put it aptly: “It’s simple: if you want time to slow down, become a student again. Learn something that requires sustained effort; do something novel. Put down the thriller when you’re sitting on the beach and break out a book on evolutionary theory or Spanish for beginners or a how-to book on something you’ve always wanted to do. Take a new route to work; vacation at an unknown spot. And take your sweet time about it.” For more, see http://www.nytimes.com/2013/07/21/opinion/sunday/fast-time-and-the-aging-mind.html?_r=0

ABOUT  KATHERINE SHARMA

Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.

In the Dead of Winter, Embrace ‘Nordic Noir’

Beautiful brunette girl

January, that month of bleak and often icy landscapes, should help you appreciate the ‘Nordic Noir’ mystery writers of Scandinavia. Many American readers immediately think of Swedish writer Stieg Larsson’s The Girl With the Dragon Tattoo series, but there are many other excellent mystery and crime fiction authors from Sweden, Norway, Finland and even Iceland, and 2016 saw a number of notable novels.

 

crowFor those who like dark and disturbing, there’s The Crow Girl, a tale originally published as three separate volumes in Sweden, by Erik Axl Sund (nom de plume of a writing duo). Police detective Jeanette Kihlberg and psychologist Sofia Zetterlund are trying to crack the case of the sadistic Crow Girl, who is capturing and torturing children around the city of Stockholm and who seems to have a strange connection to a mental patient that Zetterlund is treating.

 

 

rosesIn neighboring Norway, Gunnar Staalesen offers Where Roses Never Die, the 19th in a series whose private detective character Varg Veum is actually honored by a statue in the city of Bergen, where he fictionally operates. Now Veum, suffering from alcoholism and haunted by past failures, is seeking redemption by helping a mother find out what happened to her three-year-old daughter, who disappeared nearly 25 years earlier, so the statute of limitations on justice is about to run out.

 

birdAlso from Norway is The Bird Tribunal by Agnes Ravatn, a mystery with an isolated, wild setting and Gothic overtones. Allis Hagtorn answers an ad for a caregiver to Sigurd Bagge, a surly and secretive character who seems more in need of companionship than care. As Allis timidly sets out to impress him, she also becomes curious about what happened to his wife–leading to rising dread with hints of the supernatural.

 

 

darkLet’s not forget about Finland. In Dark As My Heart, author Antti Tuomainen’s protagonist Aleksi Kivi is a 33-year-old man obsessed by the disappearance of his mother two decades earlier when she went out on a date and never returned. So he manages to get a job working on the estate of Henrik Saarinen, a wealthy man his mother had dated, and gains his trust. But the nearer he gets to the truth, the closer he gets to losing sane perspective.

For more 2016 Nordic Noir fare, check out http://www.crimefictionlover.com/2016/12/top-10-nordic-noir-novels-of-2016/

ABOUT  KATHERINE SHARMA

Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.

A Seductive Menu that will Leave Him Weak at the Knees

Portrait of young couple kissing at home and eating popcorn

You’ve done the legwork, you’ve flirted and you’ve finally convinced him to pop around for a home-cooked dinner. You don’t feel that your mom’s recipe for ‘macaroni and cheese’ will do the trick, so you plan to prepare something that is sure to bowl him over. However, you have no idea what it is that you want to cook…

He fell for your beautiful, soft skin, the way you laugh and the way in which you tuck your hair behind your ears. You loved the way he looked at you and how he gently held your hand. You’ve moved past the giddiness of a first date and would like to do something special, for just the two of you. You’ve decided on a romantic dinner that is rich in flavor, but light enough to ensure that there is plenty of time for meaningful conversation, dancing in the moonlight and maybe even a dizzy make-out session on your sofa. If you’re still searching for meal ideas, look no further! Here are a few that you’re both bound to love:

Pomegranate Champagne Cocktail with Bruschetta

Two glasses of champagne with pomegranate seedsSimple to prepare, light and refreshing, pomegranate champagne cocktails only require three ingredients – semisweet champagne, pomegranate cordial/syrup and pomegranate seeds. Paired with homemade bruschetta that is smeared thick with cream cheese and some roasted tomatoes, this finger-food feast is sure to get his appetite going. Be sure to toast the bruschetta in a pan with some olive oil before layering on your chosen toppings. Perhaps you could lay out two or three toppings and encourage him to make up a slice for you? The opportunities to make romantic advances and endless!

Lemon and Roast Caper Tuna Carpaccio

Tuna CarpaccioLight enough to leave you feeling comfortable yet satisfied, this idea for a lemon and roast tuna carpaccio is ideal for an evening when you want to impress. Search for recipes that are simple enough to prepare at home, and be sure that your chosen cut of fish is finely sliced before you even leave the grocery store. You can prepare and plate this course before you start to get ready, popping it in the fridge to ensure that it remains fresh.

 

Chocolate Covered Strawberries & Vanilla Cream

Homemade Chocolate Dipped StrawberriesChocolate covered strawberries – the ultimate romantic dessert which you can either buy or prepare at home. If you do choose to prepare these babies in your own kitchen, be sure to do so the day of your dinner date to avoid the chocolate getting too tough and the strawberries from going soggy. Whip up a small dish of vanilla cream and you’ve got yourself the perfect gateway to absolute delight!

Once you’ve prepared the dinner and set the table, be sure to run a warm bath in which you can soak. Make use of a fragrant beauty bar to cleanse and soften your skin. When choosing your skin care products, be sure to select a delicately fragranced beauty soap that will leave a delicious, lingering scent on your body. Between you and the tasty food, your man won’t know what hit him!

Tinder…The Time Sucker

Text messaging

The average user time on Tinder is 77 minutes. If your thumb is tired from all that swiping, here’s a list of other things you could do with all that time.

We all know dating apps are widespread and pretty much a necessary evil to let other humans know we’re good to go. What we just discovered, according to a study by the company Carvaka, is that the average user time on Tinder is 77 minutes. 77 MINUTES! Now we know why millennials’ thumbs cramp up so much.

According to the NY Times, Tinder has about 50 million users. And, Carvaka says mobile dating apps are used predominantly by 18-24 year olds – 22% of them to be exact.  That’s a ton of people and a lot of swiping happening simultaneously.

But, does there ever come a point in time when it becomes frustrating to swipe? Don’t your eyeballs get tired of looking at face after face after face? Don’t you get bored, or need to take a snack break? Well, it seems like 77 minutes in, most people do.

Just in case, here’s a list of other things you could do in 77 minutes!

  1. Take a nap.

Just because you’re snoozing doesn’t mean you’re losing out on all the Tinder fun. It will be there when you wake up, trust me.

  1. Better yet, JUST GO TO SLEEP ALREADY.

Get that extra hour or so you know your body needs to prepare for your busy day ahead.

  1. Podcasts, people.

Find a new podcast to listen to. There are emotional yet funny ones like Chris Gethard’s “Beautiful Anonymous.” You can even get your female empowerment on with “Call Your Girlfriend” or just straight up educate yourself with “Stuff You Should Know.”

  1. Young woman using letterpress stamps to create messageMake a scrapbook.

Or, if you’re not into old fashioned scrapbooking, create a photobook online. Sites like Shutterfly or Montage make it super easy to customize your own beautiful creation for someone and put all those Instagrams to good use! Plus, it’s a great gift idea for the holidays.

  1. Take a long walk and watch the sunset.

Most of us don’t spend enough time outside, unplugged, enjoying the sights and sounds around us.

  1. Update your resume & LinkedIn profile.

You know you need to! Plus, if your job requires it, it’s also a good idea to start an online portfolio to showcase your work. Or, just spruce yours up if you already have one.

  1. Clean your email inbox.

This includes deleting, filing, archiving, etc. the contents. Your life will feel much more organized, even if it’s only “digitally” clean for the time being. You’ll thank me later.

  1. Volunteer to serve a meal at a soup kitchen.

It’s amazing what a little perspective can do when we get out of our digital lives and into the real world by doing something kind for others. Plus, it doesn’t take a ton of time to do something compassionate like this.

  1. Crosswords & comics.

Basically, try your best to do anything “old fashioned” that doesn’t involve swiping on your phone.

  1. Create a list of all the things you like about yourself and put it on the fridge.

Being your best version of yourself starts with being your own #1 supporter. Teach that voice in your head to always motivate and be positive, even on your worst days. It may seem silly, but starting with a visible list is a simple, effective way to make this happen.

  1. Revive the art of the handwritten card.

Write and send a few handwritten thank you notes or holiday cards. Receiving one will brighten someone’s day and it’s totally better and more personal than sending them a text or an email. Plus, writing on cute stationary is fun!

  1. Young woman using mobile phone in cafeFinally make that phone call to an old friend.

We all have those calls we’ve been meaning to get to, those long “catch up” conversations we need to have with someone. So, make the call – it will be worth it to hear that voice on the other end of the line. Friendships and relationships are important, so cherish and foster them.

  1. Actually socialize with a person!

Meet a long lost friend for happy hour (preferably drinks with tequila). Human interaction is good for you.

  1. Clean a junk drawer.

It’s therapeutic. Tackle the mess in such a fashion it would make Marie Kondo, the expert of decluttering, proud. While you’re at it, maybe just go ahead and clean your whole living space if you need to.

(From Never Liked It Anyway, the number one destination for all things break-ups and bounce-back! It’s the place to buy, sell and tell all things ex! Sell your breakup baggage, tell your story and join the community of rock stars bouncing back better than ever! )