Get ready for Shirtless Bedtime Stories! First Episode is out next week! Here is a little trailer to get you excited for what’s to come!
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Try Paranormal Mystery Treats for Halloween
By Katherine Sharma
Halloween is a perfect time to indulge in mysteries with the extra spice of the supernatural–ghosts, curses, magic, haunted houses and dark forces.
I’ve always had a soft spot for Jonathan Kellerman’s best-selling Alex Delaware mysteries set in Los Angeles, so I’ll start with The Golem of Hollywood by Jonathan Kellerman and his son Jesse. This new contemporary mystery pulls in religious mythology and the supernatural to produce “an extraordinary work of detection, suspense, and supernatural mystery,” per Amazon’s quote of Stephen King. Solving the mystery of a severed head in an abandoned living room takes burned-out LAPD detective (and rabbi’s son) Jacob Lev on an odyssey from Los Angeles to Prague to Oxford and back again. His standard crime-genre investigation is complicated by a mysterious woman and a monstrous being of Jewish mythology (the title’s Golem), built to render justice upon the wicked—including serial killers
If your appetite for the spine-tingling is still not sated, read Mateguas Island, a debut novel by Linda Watkins and winner of the gold medal in Amazon’s 2014 Readers’ Favorite International Book Award Competition for the Supernatural Fiction category. A troubled family comes to a remote island off the coast of Maine, not realizing that their inherited property is steeped in destructive forces. An arcane locked box, a foreboding trail into the woods, a seductive young woman, and tales of a malevolent Native American spirit ratchet up the suspense.
Then, for a modern haunted house story, turn to Christopher Fowler, award-winning author of the Peculiar Crimes Unit series. His original thriller Nyctophobia isolates newly married architect Callie in a grand house in southern Spain, a house split between rooms flooded with light and rooms locked away in darkness and neglect. As Callie begins to research the history of the strange house, her nyctophobia (fear of the dark) is awakened, along with haunting secrets.
But when it comes to seeing ghosts, hysterical, attention-seeking adolescent girls would seem to be most susceptible. So no wonder the girls at a posh Irish boarding school keep seeing the ghost of the boy victim of an unsolved murder in Tana French’s The Secret Place, another installment in the Dublin Murder Squad series. The narrative alternates between flashbacks by clique of schoolgirls and the perspective of a cold-case detective and his partner, who spend a long day and night investigating. As any parent of an adolescent might guess, the private lives of teenage girls, their friendships and betrayals, can be more mysterious and dangerous than the detectives imagine.
If psychic sleuths rather than psyched-out sleuths are your cup of tea, then pick up veteran paranormal mystery writer Kay Hooper’s Haunted, the latest entry in the Bishop Special Crimes Unit series. For more reviews of paranormal mystery releases, check out http://www.iheartreading.net/genres/paranormal-mystery-mystery-and-suspense-3/
ABOUT KATHERINE SHARMA
Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.Does Dracula Untold “Suck”?
From a TruLOVE stories staff writer:
I was lured into seeing “Dracula Untold.” Yup. It wasn’t my first choice for a date night movie. What is it about Vampires that can be so sexy though? I had been promised by my boyfriend that this movie was about the romantic angle of Dracula sacrificing himself for love and ultimately to protect his family. “It is an origin story with heart!” he assured me. But from what I saw of the trailers, I had some hesitation; this movie looked like it was going to be all bats and blood and war… But Luke Evans, that cute guy from the last Hobbit movie (yeah, the boyfriend dragged me to that movie too) is playing Dracula, so I agreed.
And it was terrible. Where was the love story? Where was the sexy? Actually, where were any of the things that make Dracula cool at all? I don’t want to spoil any of it for you, and while I may be alone in wanting to see a romantic and heroic Vampire character when I go to see a Vampire movie, I think most audiences want a Dracula that is powerful, and evil and ya know…just cool. None of that is really here in “Dracula Untold.”
I have decided the next date night movie the boyfriend is going to take me to will be “Gone Girl.” I assured him that even if “Dracula Untold” didn’t scare the pants off him, this movie would.
6 Steps to Moving On After a Breakup

By Annabel Acton
Breakups. It’s not wholly surprising that the word break is in there. Broken hearts, broken trust, broken vases . . . it’s not a state you want to be in for long. As founder of Never Liked It Anyway — an online place to sell all that stuff you’re left with when a relationship ends — I’ve come across a few tactics for moving on . . . for better or worse. Some are smart, some are silly, and some are very effective. Here are some of the best I’ve come across so far:
1. Cut It Like It’s Hot
Now’s the time to preen it like you mean it! You don’t have to fall into the cliché boy-crop thing, but reinvesting a little extra love, time, and energy into your appearance (read: confidence) can help turn things around superfast. Try bangs. It will transform your look, and if you hate it, they’ll be gone (or at least pin-backable) in a month. At which point, you’ll probably be rocking your mojo again anyway.
2. Overwriting
This little technique involves going back to all the places you had special times with your ex and making even more fun memories with your friends. This cannot be done in halves. If you choose overwriting, go hard or go home.
3. Going, Going, Gone!
Think about it, why would you wear a necklace your ex bought you around your neck? Or stare at a painting you bought together at that cute art fair? Both psychologists and feng-shui experts agree that exorcising those bad reminders helps make space for new possibilities. Start with things you know you’ll never wear again — like jewelry — then move on to other things that just don’t fit with your new life.
4. Try Something New — Day Time
If you try to lead your exact same life, minus your lover, then of course all you’ll notice is a gaping hole. So now’s the time to try new things. Preferably social things. There’s the obvious choices like wine clubs or baseball teams, but why not surprise yourself and get a little whacky. Brooklyn Brainery is full of the unusual, like . . .
5. Try Something New — Night Time
A wise woman once said: “The best way to get over one man is to get under another.” You don’t have to go on a rampage or channel your inner Annabel Chong, but getting back on the horse (so to speak) is the best reminder that your ex wasn’t your one shot at happiness. Good, bad, or ugly, it will feel different to what you’re used to. But different is good, and at the very least, it’s progress.
6. I’m Sorry, Who?
Perhaps a little harsh, but seeing your ex’s Facebook feed is a handwritten invitation to the normally invisible crazy part of you to come out and twerk. It’s kind of like having a free donut table at fat camp. Disaster is inevitable. Until Facebook introduces a “de-friend for a while” option, it’s best to just cut that cord and protect your sanity.
Annabel Acton BIO
Annabel Acton is the founder of Never Liked It Anyway — a place to buy, sell and tell all things ex (as in exes) so you feel better faster. Going strong since 2012, it’s a fun, pro-active and positive way to move on from those dreaded breakups we all go through. Annabel is a creative strategist, entrepreneur, innovator and globe trotter. With her Never Liked It Anyway project, she’s committed to finding new and exciting ways to help people get back to fabulous.
Corday Productions Partners With BroadLit, Inc. For New TV Property

The Business of Love as Desirable as Ever!
(October 22, 2014) – Corday Productions, a leader in daytime drama and producers of the iconic soap Days of our Lives, is partnering with TruLOVE® Network, which is owned by BroadLit, Inc., to develop exciting original television properties based on TruLOVE’s extensive library of romance stories. TruLOVE® is a digital network with a new focus on global romance and programmed to capture the powerful female audience with a wholly owned original library of content developed by an award winning marketing, branding and production management team.
Since Days of our Lives premiered in 1965, Corday Productions has reached historical status having aired over 12000 episodes on NBC, with no signs of slowing down. Corday is dedicated to revitalizing the traditional soap opera to suit current fans and engage new viewers.
“Our new projects with TruLOVE® are sure to capture the hearts and fantasies of our viewers and we are thrilled to be in business with such trailblazing women as TruLove®Network/BroadLit® partners Cynthia Cleveland, Nancy Cushing-Jones, and Barbara Weller, and we look forward to unveiling more details soon, in true dramatic fashion, ” said Ken Corday, CEO of Corday Productions.
TruLOVE® Network is unique in that it brings to the market a combination of classic and new romance material through many multi-media channels. It’s library includes nearly 100 years of the assets of True Romance® and True Love® Magazines, including not only the vintage cover images now being licensed, but also a century of women’s stories about both true love and love gone bad.
“To bring these two romance focused companies together with the innovative partnership between TruLOVE® and Corday is an incredible opportunity and together we look forward to providing fresh and original content for new viewers,” said Cynthia Cleveland, CEO of TruLOVE® Network/BroadLit®.
Corday and BroadLit’s first co-produced project is slated to be announced at the end of 2014.
ABOUT CORDAY PRODUCTIONS
Days of our Lives is produced by Corday Productions Inc. in association with Sony Pictures Television. Ken Corday is the executive producer with co-executive producers Greg Meng and Lisa De Cazotte. Days of our Lives airs nationally on NBC in the United States and in many international territories. The show has garnered 36 Emmy Awards, including most recently the 2013 Outstanding Daytime Drama, and numerous nominations, as well as multiple People’s Choice Awards, GLAAD Media Awards and Prism Awards.
ABOUT TruLOVE® NETWORK/BROADLIT®
TruLOVE® Network/BroadLit® brings to the market a combination of classic and new romance material through its many multi-media channels. Its website hub, TruLOVEstories.com, is specifically designed for women looking for a little romance seasoned with humor. The site offers contemporary romance novels, stories, games (Girlfriends Strike Back for iOS and Android devices), merchandise, contests, videos and other opportunities for building a strong community. It is bringing to life its extensive archive of vintage and new love stories by publishing the on-going TruLove Collectionseries. TruLOVE® Network/BroadLit® is a Los Angeles – based company launched by the owners of Broadthink, a boutique branding and new business development media company founded in 2002. Its three partners, Cynthia Cleveland, Nancy Cushing-Jones, and Barbara Weller, are recognized throughout the entertainment, consumer products and publishing industries as experts in content translation from one medium to another. See more at: https://trulovestories.com/news/broadlit-in-the-news/#sthash.Dm2WOUTv.dpuf
TruLOVE® Network/BroadLit ® were advised by its Strategic Partner, William Nix, Chairman of Creative Projects Group (www.creativeprojectsgroup.com/who-we-are/53-officers/308-william-nix-chairman.html), on the intellectual property, media rights and business aspects of the deal.

Q&A With Devin Morgan
The Infinity Diaries , written by Devin Morgan, is the story of Aris, an Immortal Vampire who has been searching through time to find Sarah, his only true love. Once Aris finds Sarah, a human living in modern-day Chicago, he realizes that not only must he convince her his love is real, but also that he must protect her from DeMarco, the Vampire King of Spain, who is vying for Sarah’s love. DeMarco is willing to risk war between Aris’ Immortals and his own legion of Vampires to destroy his arch rival, take Sarah for himself, and finally gain control over the Immortals’ advanced powers.
Devin Morgan is not only a writer of thrilling romance novels by night, but also a practicing clinical hypnotherapist and founder and director of the Rishi Institute where she teaches hatha yoga by day. Before Devin focused on all three of these careers after she shuttered her corporate business as a printing broker, she embarked on a mid-life journey to the Middle East in a search for personal happiness.
Devin’s greatest joy, however, is derived from reading and writing books. Sharing her knowledge and stories, both real and imagined, with readers around the world allows her to touch so many more people. She began writing non-fiction books on subjects related to health and wellness. Now, she is leaping into the world of fiction with a brand new twist on vampire romance in her Infinity Diaries series, a trilogy of death, love and reincarnation.
Aris Reigns is the third (and newest) novel in the Infinity Diaries series. We caught up with author Devin Morgan to learn more about Aris, writing and her life. Here’s what we found out:
TLS: What inspired you to write the Aris series?
Devin: There are two major “events” that inspired the trilogy. The first was the “Twilight” series. When I went to the movies I saw that half the audience consisted of middle-aged women. I decided that age group deserved a grown-up vampire with a purpose to read about. The second was one of my own hypnotherapy clients named Aris. A handsome young man who has a fascination with vampires. Our conversations led me to write Aris of the Immortals.
TLS: Tell us about the message in your books.
Devin: The message in my books is that a society can live in peace and harmony when there is no fear. Human fear of death, poverty, the unknown, any fear leads us to distrust, hate and war. To live a fearless, loving life gives one the peace and calm we all seek.
TLS: What makes your vampires different from other vampires?
Devin: An Immortal—the offspring of blood-drinking aliens and humans–is a new bloodline of vampire only recently unveiled to humans. A scientific team of aliens arrived on Earth before the beginning of recorded human history to explore a previously uncharted planet. Here they discovered that human blood was an essential nutrient if they were to survive for any length of time on Earth. Over the centuries the aliens synthesized their venom and human blood, which allowed Immortals to adapt to Earth’s environment and the ways of humans without losing their super-human powers or needlessly taking human life. They are able to move about in sunlight, are visible in mirrors, eat garlic, enter churches, and sleep in a regular bed! Immortals have evolved over the centuries they have been on Earth due to their high intelligence. Hidden from human view in the Catacombs, they have developed a cohesive society with clear, strict rules of ethical conduct. Any Immortal who does not follow these rules is subject to the ultimate consequence—death for all time.
Immortals no longer need to drink human blood to survive, as opposed to Vampires. Immortals experience deep feelings of love—sometimes with humans, who they respect and sometimes protect—even against other, less evolved Vampires. Immortals are closer to the Gods, while Vampires are closer to a vicious animal that kills out of pure blood lust. Vampires are blood suckers without a conscience.
TLS: Aris lived in the time of Alexander the Great and was part of the court of Henry VIII — How did you research the history in this book?
Devin: Research for my books was the easiest part of writing. History is my hobby and my passion and the Tudor era is my favorite.
TLS: Aris is such a handsome and seemingly perfect man/Immortal, did you base this character on someone you know?
Devin: The Aris of the novels is based on my ideal man.
TLS: Is your Sarah character a lot like yourself, or is she very different from you?
Devin: Sarah is more like me than she is not like me.
TLS: Tell us about the Catacombs and what they mean to the story.
Devin: The Catacombs is the kingdom of the Immortals, a civilization residing deep beneath the ground in England. The Catacombs is a place of peace and learning. The greatest minds of the Immortal race live in the kingdom under the rule of Queen Akira and King Khansu. The King and Queen chose to remain on earth when the alien explorers from their planet returned to their own galaxy thousands of years in the past. Akira and Khansu were more than interested in the human race and chose to stay behind to study them. After many millennia and many earthly cataclysmic events, the society founded and built their place of solitude and safety beneath London. The Catacombs is the seat of government for the Immortals and the scientific stronghold of the race.
TLS: You are a hypnotherapist and in the novel, the main character, Sarah Hagan, is a psychologist who uses hypnotherapy on her patient Carlos to try to understand why he has such anger issues. This is a great device to get to your vampire Aris. Can you tell us a little bit about hypnotherapy and what it can do for people?
Devin: Hypnotherapy is not an exact science. It varies from one subject to another. Basically, it is a state of extreme relaxation of the body and mind, a state where positive suggestion stated by the hypnotherapist is taken in by the sub-conscious mind and acted on by the conscious. Hypnotherapy can be a great help in issues of pain management, weight loss, low self-esteem and PTSS. In the qualified hands of a trained hypnotherapist, issues and barriers that conventional talk therapy have a hard time reaching, can be confronted and changed.
TLS: What was your biggest fear about writing these books?
Devin: This is pure passion, I had no fear in about writing my books. It was nothing but great fun!
TLS: What was the hardest part of writing the series?
Devin: The most difficult part of writing the series was writing the sex scenes.
TLS: Any advice for other writers who are thinking about writing a novel?
Devin: Advice to writers who want to create a novel . . . sit down and write and write and write. Going to Starbucks with your laptop and staring into space, telling everyone you have writers block simply won’t get you anywhere. You must write word by word to accomplish your goal. Whether you are writing great things or things you end up deleting, writing is the only way to ever reach “The End.”
TLS: What are your writing rituals?
Devin: I write something every day be it work on a novel or in my journal or in letters. Writing is a way of life for me.
TLS: Tell us about your favorite authors and why you love them.
Devin: I love Margaret George for her historical novels (The Autobiography of Henry VIII, Mary, Queen of Scotland and the Isles, The Memoirs of Cleopatra, and more). Her research is above and beyond, and her choice of words and phrases cause me to read passages over and over.
Deepak Chopra, M.D. (the poet-prophet of alternative medicine, author of 80 books including Super Brain and founder of The Chopra Foundation) for his ability to put spiritual concepts into easy to understand language. And his ability to teach about health and well-being in the same easy to comprehend manner.
Ann Rice (author of over 30 books, including Interview with a Vampire and most recently the Toby O’Dare novels Of Love and Evil, and Angel Time)for her amazing ability to create pictures with words.
Rosalind Miles (I, Elizabeth, Isolde, Queen of the Western Isle) for her ability to look inside her historical characters and present them as real people that readers of today can understand and relate to.
Dan Brown (The Da Vinci Code, Inferno) for his ability to make it impossible to put down his books.
TLS: How did your interest in writing originate?
Devin: I have made up stories since I was a very small child. Once I began to read, I fell in love with disappearing into another world created for me by the books I read. Once I learned to hold a pencil in my hand, I began to write my own worlds. I am a child of imagination and fairy tales.
TLS: What’s next for you?
Devin: I have begun a novel about the Catacombs and the Immortals who live there.
TLS: Can you tell us a little about your hobbies/other interests?
Devin: My hobbies and other interests include cooking, yoga and reading, reading, reading. I don’t even own a TV because books are my favorite entertainment.
What Took You So Long, Wonder Woman?
Somewhere, Lynda Carter is smiling. She knows that the iconic character of Wonder Woman that she made famous on television for the better part of the 1970’s, is getting a big screen reboot, and it couldn’t come at a better time. For decades, the superhero landscape has been dominated by Batman, Superman, Thor and many other manly heroes from our childhood. But there’s been no starring role for a female superhero. . . until now. Gal Gadot, who will star as Wonder Woman will first make an appearance in 2016’s Batman v. Superman: Dawn of Justice, and then will reprise the role in a standalone movie. Gadot, who is most famously known for her sexy and mysterious performance in the Fast and the Furious franchise, will put away the car keys and get out the invisible jet keys to crack down on evil supervillains.
“Wonder Woman is arguably one of the most powerful female characters of all time and a fan favorite in the DC Universe,” Director Zack Snyder said last year when Gadot was cast. “Not only is Gal an amazing actress, but she also has that magical quality that makes her perfect for the role. We look forward to audiences discovering Gal in the first feature film incarnation of this beloved character.”
The standalone Wonder Woman film is set to release in 2017, along with a slew of other DC Comic films including The Flash, Shazam and Aquaman.
Vampires: The Real History
The public’s thirst for vampires seems as endless as vampires’ thirst for blood. Modern writers of vampire fiction, including Stephenie Meyer, Anne Rice, Stephen King and countless others, have a rich vein of vampire lore to draw from. But where did the vampires come from?
Vampire origins
The most famous vampire is, of course, Bram Stoker’s Dracula, though those looking for a historical “real” Dracula often cite Romanian prince Vlad Tepes (1431-1476), after whom Stoker is said to have modeled some aspects of his Dracula character. The characterization of Tepes as a vampire, however, is a distinctly Western one; in Romania, he is viewed not as a blood-drinking sadist but as a national hero. He is also known as Vlad Dracula (“son of the dragon”), a name that comes from his father’s membership in the Order of the Dragon, knights who upheld Christianity and defended the empire from the Ottoman Turks.
The vampires most people are familiar with (such as Dracula) are revenants — human corpses that are said to return from the grave to harm the living; these vampires have Slavic origins only a few hundred years old. But other, older, versions of the vampire were not thought to be human at all but instead supernatural, possibly demonic, entities that did not take human form.
Matthew Beresford, author of “From Demons to Dracula: The Creation of the Modern Vampire Myth” notes that “There are clear foundations for the vampire in the ancient world, and it is impossible to prove when the myth first arose. There are suggestions that the vampire was born out of sorcery in ancient Egypt, a demon summoned into this world from some other.” There are many variations of vampires from around the world. There are Asian vampires, such as the Chinese jianshi, evil spirits that attack people and drain their life energy; the blood-drinking Wrathful Deities that appear in the “Tibetan Book of the Dead,” and many others.
Creating vampires
Interest and belief in revenants surged in the Middle Ages in Europe. Though in most modern stories the classic way to become a vampire is to be bitten by one, that is a relatively new twist. In his book “Vampires, Burial, and Death: Folklore and Reality,” folklorist Paul Barber noted that centuries ago, “Often potential revenants can be identified at birth, usually by some abnormality, some defect, as when a child is born with teeth. Similarly suspicious are children born with an extra nipple (in Romania, for example); with a lack of cartilage in the nose, or a split lower lip (in Russia) … When a child is born with a red caul, or amniotic membrane, covering its head, this was regarded throughout much of Europe as presumptive evidence that it is destined to return from the dead.” Such minor deformities were looked upon as evil omens, and it is likely that many infants were killed immediately when these signs were discovered; those who survived grew up bearing the burden of public suspicion.
The belief in vampires stems from superstition and mistaken assumptions about post-mortem decay. The first recorded accounts of vampires follow a consistent pattern: Some unexplained misfortune would befall a person, family, or town — perhaps a drought dried up crops, or an infectious disease struck. Before science could explain weather patterns and germ theory, any bad event for which there was not an obvious cause might be blamed on a vampire. Vampires were one easy answer to the age-old question of why bad things happen to good people.
Villagers combined their belief that something had cursed them with fear of the dead, and concluded that perhaps the recently deceased might be responsible, having come back from the graves with evil intent. Graves were unearthed, and surprised villagers often mistook ordinary decomposition processes for supernatural phenomenon. For example, though laypeople might assume that a body would decompose immediately, if the coffin is well sealed and buried in winter, putrefaction might be delayed by weeks or months; intestinal decomposition creates bloating which can force blood up into the mouth, making it look like a dead body has recently sucked blood. These processes are well understood by modern doctors and morticians, but in medieval Europe were taken as unmistakable signs that vampires were real and existed among them.
Vampire protection
In some traditions the best way to stop a vampire is to carry a small bag of salt with you. If you are being chased, you need only to spill the salt on the ground behind you, at which point the vampire is obligated to stop and count each and every grain before continuing the pursuit. If you don’t have salt handy, some say that any small granules will do, including birdseed or sand. Others say that there’s an unwritten rule of vampire etiquette that they cannot enter a home unless formally invited in.
Centuries ago, it was not uncommon for suspected vampires to be staked in their graves. The idea was to physically pin the vampire to the earth, and the chest was chosen because it’s the trunk of the body, not because of any particular symbolic connection to the heart. Other traditional methods of preventing vampires included burying (or re-burying) the bodies face-down and decapitation, which often included stuffing the severed head’s mouth with garlic or bricks.
Real vampires
There are, of course, a few truly vampiric animals, including leeches, lampreys and vampire bats. And in all these cases the vampire’s intent is to draw enough blood for sustenance, but not enough to kill the host. But what about human vampires? There are certainly many self-identified vampires who participate in gothic-inspired subcultures. Some host vampire-themed book clubs or secret bloodletting rituals; others wear capes or get vampire fang dental implants. But blood drinking is another matter entirely. The problem is that blood is toxic; because it is so rich in iron — and because the human body has difficulty excreting excess iron — anyone who consumes blood regularly runs a real risk of haemochromatosis (iron overdose), which can cause a wide variety of diseases and problems, including liver and nervous system damage.
Vampires have been part of human culture and folklore in different forms for millennia, and the bloodsuckers show no signs of going away any time soon. Unless, of course, the zombie apocalypse wipes them out.
Written by Benjamin Radford at livescience.com
In Food Books, ‘Healthy’ Outsells Tasty Recipes
By Katherine Sharma
I’ve noticed that new best-selling food/cooking books have become less focused on tasty recipes and more on healthy “lifestyle” diets. But it really hit home when I went shopping for holiday gift books for “foodie” friends in September. I started my research with The New York Times best sellers, only to find the food category dominated by books like Grain Brain, Wheat Belly, Practical Paleo, The Doctor’s Diet, Eat to Live Cookbook (plant-based) and so on. I don’t want to offend true believers in gluten-free, weight-loss, vegan or Paleo diet regimes; I don’t know enough to comment. But I wonder whether these diet trends have done more to improve the profits of the food industry and weight-loss firms than the health of their followers. Consider the new gluten-free popularity. According to a 2013 report by Mintel, a leading market research firm, “some 24% of consumers currently eat, or have someone in their household who eats, gluten-free foods,” although “75% of consumers who do not have celiac disease or sensitivity to gluten eat these foods because they believe they are healthier, despite the lack of any scientific research confirming the validity of this theory.” Mintel goes on to predict that “the gluten-free food and beverage market will grow 48% from 2013-16, to $15.6 billion, at current prices.” And what about all the weight-loss schemes? Even if they work, Americans apparently can’t or won’t follow them because our obesity epidemic is only getting worse. In 1980, 25% of adults in the United States were considered overweight; by 2001, over 66% of adults were classified as overweight. Over a third of the adult population (35.7%) was in the obese (very overweight) category by 2010. Since my gourmet friends prefer books to please the palate, and trying to preach a diet lifestyle is probably not a way to keep them as friends, I went from the best-seller list to Bon Appetit magazine’s recommendations for mouth-watering cookbook releases this fall, including: A Boat, a Whale & a Walrus by Renee Erickson (a Seattle chef’s seasonal menu); Heritage by Sean Brock (Southern Low Country delights); and Relæ by Christian Puglisi (inspiration from the noted Copenhagen restaurant). For those who do want to stress healthy eating in their book buys, I would recommend first checking out the 2014 U.S. News & World Report experts’ ranking of the best diets among weight loss, diabetes control, plant-based, heart health, commercial dieting, healthy eating, or easy-to-follow plans: http://health.usnews.com/best-diet
ABOUT KATHERINE SHARMA
Katherine Sharma’s family roots are in Louisiana, Oklahoma and Texas. But after her early childhood in Texas, she has moved around the country and lived in seven other states, from Virginia to Hawaii. She currently resides in California with her husband and three children. She has also traveled extensively in Europe, Africa and Asia, and makes regular visits to family in India. After receiving her bachelor’s degree. in economics and her master’s degree in journalism from the University of Michigan, Katherine worked as a newspaper and magazine writer and editor for more than 15 years. She then shifted into management and marketing roles for firms in industries ranging from outdoor recreation to insurance to direct marketing. Although Katherine still works as a marketing consultant, she is now focused on creative writing.How To Know If You Are A Real Vampire
Are there two gaping holes in your neck trickling blood? Do you suddenly have a strong hatred of garlic? Does the thought of sleeping in a coffin inside of a dark cave come across as appealing to you? Well, there is some good news and some bad news in your future. The bad news is that you might be a vampire. The good news is, YOU MIGHT BE A VAMPIRE!
You have just gained immortality, incredible strength, the ability to turn into a bat and your sexual prowess is now off the charts!
On the other hand, maybe you’ve just been bitten on the neck by a spider, have an allergy to garlic and don’t like intense light in your eyes. Maybe you’re human after all. But how do you know for sure? Well according to vampirewebsite.net, here is a list of questions and facts you should review to find out if you are a real vampire or not.
1. Are you a naturally strong magic/energy user self-taught or self-realized?
2. Are your nails clear like glass, yet very strong?
3. A legitimate Vampire is able to safely digest more than 600% of the daily recommended amount of iron when in the form of blood.
If any of these seem to ring true, you might seek some help. Being a vampire is nothing to be ashamed of, it’s just a new lifestyle you have to adapt to. For more information or for further testing, visit the brilliant writing of Steve Leighton at vampirewebsite.net.


